If you’re looking to take your tennis groundstrokes to the next level, incorporating ball machine drills into your practice is one of the most effective ways to do so. In this article, we’ll highlight some of the most creative and practical drills to improve your forehand, backhand, and overall groundstroke game, all demonstrated by @intuitivetennis using the Nisplay N2 Tennis Ball Machine. Whether you're a beginner or an advanced player, these drills will help you hone your technique and footwork.
Tennis ball machines like the Nisplay N2 are excellent training tools because they offer a consistent feed, allowing you to focus on perfecting each stroke without worrying about rallying with another player. The N2 is particularly effective because it allows for various adjustments in speed, spin, and oscillation, mimicking real match conditions while giving you control over your training routine.
Check out the video below by @intuitivetennis to see the drills in action:
Drill #1 Spacing Drill｜Drill #2 Diagonal Drills｜Drill #3 Reflex Drill｜Drill #4 Half Court Drills｜Drill #5 Defensive Drill｜Drill #6 Down the Line to the Backhand Corner｜Drill #7 High & Low｜Drill #8 Corner to Corner｜Drill #9 Feel & Power
Using the Nisplay N2 Ball Machine for your tennis groundstroke drills is a game-changer. With its versatility and ability to mimic various match conditions, the N2 allows you to work on every aspect of your groundstroke game—from footwork to shot accuracy to spin control.
Whether you’re a beginner learning the basics or an advanced player looking to sharpen your skills, these creative drills will take your game to the next level.
